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Ramadan Performance System

This 6-week program will teach you everything you need to know to master fasting & break bad habits during the Holy Month.

You’ll learn how to:

  • Build and maintain a healthy lifestyle during and after the Holy Month
  • To eat to metabolically convert your energy system to the Ramadan requirements
  • To prepare your body for dehydration during Ramadan
  • Stay active and maintain muscle mass during Ramadan

With a simple shift in your mindset and by making smart health choices, you can start living a healthy & happy life that may last. Because health is for everyone. 

 

What People Are Saying:

"Most Athletes don't know how to eat or train during Ramadan, so when you explained to us why we'd better train in the morning, that changed a lot for us!"

Said El Badaoui, SB Gym

I'm so full of energy now since I started working with doc. I feel fit throughout the day, no more energy dips or tiredness. And my body is getting its natural shape back! "

Selma Omari